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'Thank you for the most amazing experience. the retreat exceded all expectations and I have left feeling healthy and happy. thank you for sharing your home, food and amazing energy. I will miss my little yurt home and the amazing people who shared this journey with me. Namaste.'
Holly. Australia

Our centre is entirely off-grid and sustainable

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Connect with nature and connect with yourself on an intimate retreat at our beautiful home in the heart of Portugal. - Portugal Yurt Retreat. Link to yurt retreat website - yurt rental holidays ('glamping') for families.

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Yoga Teachers - click here to hire our centre

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You can expect a warm welcome, a relaxed environment and wholesome yummy food.

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* We offer discounted places on our Yoga and Eco Living Retreats for karma yogis - people to help with food preparation, dishwashing, gardning and land work. Read mor here.....

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Our home and retreat centre is a small quinta situated in a peaceful valley just on the edge of a traditional Portugese village. We live entirely off grid, offering you the chance to experience a truly sustainable yoga holiday.

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Yoga Holidays Portugal - Eco Yoga retreats

What does yoga mean??? The sanskrit word yoga derives from the root word yug, which means to yoke, or to join. This also brings up words in english like relationship and connection. A yoga retreat provides the time and space to explore some of the deeper aspects and meaning of yoga.

The practice of yoga can bring us into a deeper relationship and connection with our own bodies, minds and emotions. It can join us up together if we are a little disconnected, it can reintegrate us. Over time it can make our bodies become stronger and healthier, and it can help us to better understand our thoughts and emotions.

Yoga as a philosophical system comes from the Samkhya school of philosophy. There are six major schools of thought & philosophy originating from this part of the world which today we regard as India, Pakistan, TIbet etc.

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A yoga retreat offers time out from a busy and often stressful life to rejuvinate and restore your natural state of balance and wellbeing. Yoga classes will be dynamic vinyasa and breath centred hatha yoga. Retreats will include 10 yoga classes with asana, pranayama, led meditations and yoga nidra, three yummy meals per day and gorgeous yurt accomodation. Other activities include local walks, swimming, a relaxing evening in our woodfired hot tub.

In yoga, according to the yoga sutra of Patanjali, we have the 8 limbs (astanga) of yama, niyama, asama, pranayama, pratyahara, dhyrana, dhyana and samsara.

Yama and niyama are the ways in which we should live our lives, guidlines for physical an moral conduct on a daily basis.

Asana, translates as 'seat' and means the yoga postures.

Pranayama means the breathing practices.

Pratyahara means sensory withdrawal.

Dyhrana means concentration, many techniques are available to us to learn to concentrate our minds.

Dyhana means meditation.

Samsara means bliss state of conciousness.

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We offer off grid, eco-friendly yoga retreats for groups, tailor made private and small group yoga retreats, and pregnancy and post-natal yoga retreats. If you would like to be notified of our retreat program each year or information for when we are accepting volunteers, please sign up for our newsletter at the bottom of this page.

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Our Yoga Retreat Features -

- Five days of yoga, two classes per day - vinyasa flow and hatha classes
- Three yummy wholesome meals per day
- Beautiful yurt accommodation
- Swimming in the local reservoir (a walk away) and rivers.
- Massage treatments.

- Deepen your practice with workshops, yoga nidra and meditation
- A truly sustainable and responsible holiday option
- Local walks in the heart of traditional Portugal

- Bonfire and local wine on the final evening of each week
- Opportunities to learn about living sustainably

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'Both the healthy food and the yoga has done wonders for body and mind.I will treasure this week for a long time.' Eivind, Norway.

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The retreat was heaven! The place is beautiful, the food is lovely, the yoga was very nice and you are the most calm and relaxed people! It was exactly what i needed. In addition you inspired me to go back to my plans to start a different way of living!
Gea. Holland

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'It is a little paradise on earth'

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