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Yoga Holidays in Portugal - Eco Yoga Retreat activities
Swimming, walks, massage, workshops..

Depending on the yoga retreat week and yoga teacher, different activities are available. We are located a short walk from the Cabril Reservoir, which provides a private and stunning location for wild swimming. Other activities such as therapies offered by individual teachers, or laughter yoga are available depending on the week. Usually between yoga classes and meals, guests are quite content to lie in the sun, indulge in a massage or other treatment, and if feeling a little more energetic will walk to the water for swimming.

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Swimming - In between yoga classes and meals guests often walk to the reservior to cool down. We are located a 20-30 minute walk from the Cabril reservoir (pictured below). We are also close to several local wild swimming locations for guests with cars.

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Local Walks - Our property is surrounded by woods, with many tracks and beautiful old abandoned houses and buildings. It is also close to the reservoir, and our village. There are many forest tracks to explore and spend time walking in the woods.

Village - Guests often enjoy a walk to our local village, where there are two cafes and small shops selling snacks, drinks, ice cream etc.

Massage - We have a selection of local therapists available to provide treatments for our guests, depending on the retreat week. Often the yoga teachers offer various treatments. Jo Tison offers Reiki and Thai massage. Sharkles Wallace offers holistic massage, Reiki and Altai massage. Spiros offeres seated Shiatsu. Blanche Mulholland offers Shiatsu. Melanie will be offering Ayurvedic massage, foot reflexology, sound sessions and AromaTouch Treatment. Local therapist Aoife Carter specialises in Myofascia release and other techniques to work with issues within the body, or recovery from injury and trauma.

Relaxation - Guests usually spend most of their time relaxing on sunloungers or in hammocks, reading a book from our yoga libraray.

Hot tub & Bonfire - On the last night of each week we close with a bonfire and lighting our wood fired hot tub. this gives guests a chance to soak tired yoga muscles, relax and have a little party under the stars. Often we have musicians in the group who play guitar or drums to accompany the evening.

 

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'It's a beautiful place with some truly incredible swimming spots around.'
Gille & Nora, Madrid

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